TERMINOLOGIA DEL HEIAN SHODAN.

1-hidari zenkutsu dachi hidari gedan barai, migi ken migi koshin kamae.

2-senchin, migi zenkutsu dachi migi chudan oi tsuki,hidari ken hidari koshin kamae.

3-migi zenkutsu dachi migi gedan barai,hidari ken hidari koshin kamae.

4(a)-migi renoji dachi,recojo el brazo derecho hasta el koshin izquierdo.

4(b)-migi zenkutzu dachi migi kensui tate mawashi uchi,hidari ken hidari koshin kamae.

5-senchin, hidari zenkutsu dachi hidari chudan oi tsuki,migi ken migi koshin kamae.

6-hidari zenkutsu dachi hidari gedan barai,migi ken migi koshin kamae.

7(a)-hidari zenkutsu dachi el brazo del gedan barai hace kankio

7(b)-senchin.migi zenkutsu dachi migi jyodan age uke,hidari ken hidari koshin kamae.

8-senchin, hidari zenkutsu dachi hidari jyodan age uke,migi ken migi koshin kamae.

9-senchin, migi zenkutsu dachi migi jyodan age uke,hidari ken hidari koshin kamae(kiai).

10-mawate,hidari zenkutsu dachi hidari gedan barai,migi ken migi koshin kamae.

11-senchin,migi zenkutsu dachi migi chudan oi tsuki,hidari ken hidari koshi kamae.

12-migi zenkutsu dachi migi gedan barai,hidari ken hidari koshin kamae.

13-senchin,hidari zenkutsu dachi hidari chudan oi tsuki,migi ken migi koshin kamae.

14-hidari zenkutsu dachi hidari gedan barai,migi ken migi koshin kamae.

15-migi zenkutsu dachi migi chudan oi tsuki,hidari ken hidari koshin kamae.

16-hidari zenkutsu dachi hidari chudan oi tsuki,migi ke migi koshi kamae.

17-migi zenkutsu dachi migi chudan oi tsuki,hidari ken hidari koshin kamae(kiai).

18-migi kokutsu dachi hidari chudan shuto uke,migi suigetsu mae kamae.

19-hidari kokutzu dachi migi chudan shuto uke,hidari suigetsu mae kamae.

20-hidari kokutsu dachi migi chudan shuto uke,hidari suigetsu mae kamae.

21-migi kokutsu dachi hidari shuto uke,migi suigetsu mae kamae.